Skip to content

MORE FUN 2 RUN

for better and more enjoyable running

  • HOME
  • Product Reviews
  • Training
  • Mindful Run® Courses
  • Breathwork
  • Sports Nutrition
  • About
  • Contact
  • HOME
  • Product Reviews
  • Training
  • Mindful Run® Courses
  • Breathwork
  • Sports Nutrition
  • About
  • Contact

Author: Angelique

Running with music? Or without?
music / races / training

Running with music? Or without?

by AngeliqueFebruary 3, 2020April 27, 202012

Many athletes listen to music when they run. The benefits of music are connected to peoples’ effect on motivation and mood. Some people feel that music with the proper tempo …

Read More
Run with GPS Runners Watch or Run by feel?
technology / training

Run with GPS Runners Watch or Run by feel?

by AngeliqueJanuary 23, 2020April 27, 20206

Collecting runners data and following a training plan based on these data can be very helpful to many of us runners. But not all runners are that data oriented. Some …

Read More
Short of breath during running and side stitches?
health

Short of breath during running and side stitches?

by AngeliqueJanuary 17, 2020April 27, 202016

Discover the power of deep belly breathing for runners Poor breathing technique is quite often the reason why runners have to slow down their pace or even pause their run …

Read More
FlipBelt review – no more chafing and bouncing pouches during your run
product reviews / sportswear

FlipBelt review – no more chafing and bouncing pouches during your run

by AngeliqueNovember 3, 2019June 9, 202022

How annoying and distracting is a bouncing, chafing waist belt pouch during your run? But there is a good alternative! Please continue to read my FlipBelt review.During my runs I …

Read More
Embrace autumn runs & beat the rain
sportswear

Embrace autumn runs & beat the rain

by AngeliqueOctober 7, 2019April 27, 20209

For most of us runners pouring rain and cold winds aren’t the most favourite weather conditions. Wet clothes, soggy shoes and chafing don’t make for the most enjoyable runs. But …

Read More
Running and blisters
injuries

Running and blisters

by AngeliqueSeptember 5, 2019April 27, 20207

For runners, foot blisters can be so frustrating, especially when they occur during a race event. Almost every runner has had at least one run ruined because of a painful …

Read More
Running is a mind game
psychology

Running is a mind game

by AngeliqueAugust 29, 2019April 27, 202014

Running is a physical test of strength and fitness, but I believe it is a mental challenge too!  Although physically fit enough to finish longer distances, sometimes “negative” and demotivating …

Read More
Running makes me poop
health

Running makes me poop

by AngeliqueJune 19, 2019April 27, 20209

Training for my first half-marathon race was mentally and physically quite challenging. But the most nerve-racking part of it all was the toilet stress that came with it. During almost …

Read More
Active recovery for runners after too much training
training

Active recovery for runners after too much training

by AngeliqueJune 6, 2019April 27, 20202

Especially when preparing for a race, some of us might think that a lot of intensive training sessions will make us achieve better. Skipping a scheduled run can make us …

Read More
Basic strength exercises for running
training

Basic strength exercises for running

by AngeliqueMay 30, 2019April 27, 202010

To reduce the chances of an injury every runner should regularly include strengthening exercises to their training schedule. For many runners (like myself) it’s not their favourite session of the …

Read More

Posts navigation

Previous 1 2 3 4 Next

LATEST POSTS

  • Become a MoreFun2Run Guest Blogger!
  • Breathwork for runners
  • Let go of running goals and Run For Fun!
  • Achilles Tendonitis – Home Treatment & Prevention Tips
  • How to run a faster 5K or 10K – FREE training schedules
  • Increasing running distance – FREE training schedule 5-10km
  • Running tips for beginners – FREE 0 to 5K training schedule
  • ASICS GEL-KAYANO 26 running shoe review

Categories

CONTACT

Copyright © 2021 MORE FUN 2 RUN.
  • Privacy Policy
  • Affiliate Disclosure