Skip to content

MORE FUN 2 RUN

for better & more enjoyable running

  • HOME
  • Product Reviews
  • Training
  • Mindful RunĀ® Courses & Workshops
  • Breathwork
  • Runners Nutrition
  • About
  • Contact
  • HOME
  • Product Reviews
  • Training
  • Mindful RunĀ® Courses & Workshops
  • Breathwork
  • Runners Nutrition
  • About
  • Contact

Category: running form

8 Basics of Running – Why form matters
running form

8 Basics of Running – Why form matters

by AngeliqueJanuary 20, 2022January 20, 20220

Most of us were never taught how to run; we simply do it without thinking about it. So why does our running technique matter? Most importantly because we wish to …

Read More

LATEST POSTS

  • More awareness of body and surroundings when running mindfully – less stress, more energy, faster recovery
  • Running 3 times per week to Balance Training, Rest & Recovery – Optimal Energy
  • How to focus on the run itself – more fun, more energy!
  • Yoga benefits for Runners
  • 8 Basics of Running – Why form matters
  • Feel your Run & Be in the Present Moment
  • Breathe slower to run longer and feel more energised!
  • Running in the heat

Categories

CONTACT US

Copyright © 2022 MORE FUN 2 RUN.
  • Privacy Policy
  • Affiliate Disclosure