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MORE FUN 2 RUN

a lifestyle for more energy and a better mood

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  • HOME
  • Training
    • 0 to 5km Training schedule
    • Faster 5 km Training schedule
    • 5 to 10km Training schedule
    • Faster 10km Training schedule
    • Half Marathon training
    • Strength training
    • Flexibility
  • Mindful Run® Courses & Workshops
    • Mindful Run® – Group Course
    • Mindful Run® – Private Individual Workshop 
    • Mindful Run® – Private Group Workshop
  • Breathwork
    • Extended Exhalation with Pursed Lips
    • Paused Nasal Breathing
    • Body Oxygen Level Test (BOLT)
    • Maximum Breathlessness Test (MBT)
    • Cold Exposure & Breathing
  • MEDITATION
    • ANAPANA
    • BODY SCAN
  • Runners Nutrition
  • About
  • Contact
  • BLOG
  • BOOKS
  • Product Reviews

Faster 10km Training schedule

Is it your training goal to beat your personal best at 10km? Please read our blog post  “How to run a faster 5 or 10km distance“.  Our FREE MOREFUN2RUN faster 10km Training schedules will get you faster!

DOWNLOAD HERE


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