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Author: Angelique

Self massage & contrast hydrotherapy for plantar fasciitis
injuries / plantar fasciitis

Self massage & contrast hydrotherapy for plantar fasciitis

by AngeliqueJanuary 22, 2019April 27, 20202

When injured we want to get rid of the discomfort and pain as soon as possible. Applying massage and contrast hydro therapy could ease the pain. For plantar fasciitis, which …

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Plantar Fasciitis vs Heel Spur, they’re not the same!
injuries / plantar fasciitis

Plantar Fasciitis vs Heel Spur, they’re not the same!

by AngeliqueJanuary 14, 2019April 27, 20203

Plantar fasciitis is often incorrectly called a heel spur as they both show very similar symptoms. Patients of both injuries suffer from severe heel pain. The source of the pain …

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About
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About

by AngeliqueNovember 27, 2018April 27, 202014

Hi and welcome! I’m very pleased to meet you.  MoreFun2Run is about happy and healthy running, without any issues or complaints. Let me first  tell you a bit more about …

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