Reclaiming My Health, Vitality & Wellbeing- My Journey Through Peri Menopause

Entering my early 50s, I confronted the inevitable challenges of hormonal change. The physical and emotional toll was overwhelming, but my determination to find a solution was unwavering. I grappled with debilitating peri-menopausal symptoms: including hair loss, night sweats, sleepless nights, skin irritation, lack of energy, and a frustratingly slow recovery after physical training.


My once-thick mane had started to thin, and I was constantly finding strands of hair on my pillow and in the shower. It was disheartening, to say the least. The night sweats left me drenched in the middle of the night, making sleep a rare luxury. This chronic lack of sleep had a domino effect on my mood and energy levels. Itchy skin irritations on my skull, arms, and chest, were my other daily ‘companions’. But perhaps the most frustrating issue of all was my poor recovery after physical training. I had always been an active person, and regular running and exercise were vital for my mental and physical well-being. However, my body was not responding as it once did. My training wasn’t productive, I couldn’t sustain long runs anymore and I wasn’t able to speed up. Although I was using a good training schedule that was supposed to build my fitness and endurance gradually, I only noticed a decline over time. The progress I used to make came to a grinding halt. This is where my journey started to find ways to solve my issues and feel recharged again.


Desperate for a solution, I embarked on a journey of self-discovery and research. I read a few books, consulted a dermatologist and gynecologist, used medications, and replaced my skin and hair care products and laundry detergent, but nothing helped me permanently.


Then, I met Vlatka, a remarkable personal fitness trainer with more than two decades of experience in the nutrition and wellness industry.  Through her I found a solution for my issues…..and even more!  (Thank  you, my dear!)


Together, we scrutinized my daily nutritional habits and made significant adjustments to my dietary intake, specifically addressing the essential nutrient requirements vital for peri-menopausal women.

One of the changes I’ve made is increasing my daily vegetable intake by adding a green smoothie to my diet: a blended mixture of whole foods that contain a lot of fresh greens (like spinach, kale, and collard or other nutrient-dense veggies) and fruit, seeds, or nuts blended in.


It was during this transformative process that Vlatka introduced me to Neolife nutritional supplements.

Initially, I was hesitant, as I had never used nutritional supplements. So I first did some research on the brand,  the background of the company, and its Scientific Advisory Board of biologists, doctors, and nutritionists. Then I studied the product factsheets including their ingredients and I watched numerous testimonials, including those of professional athletes.


I decided to give the NeoLife supplements a try, hoping they could help me regain control over my health. These whole-food supplements are perfectly designed to fill the gaps in my nutrition, something I had been overlooking.  They became a game changer. The difference was astonishing.

Within a few weeks of incorporating Neolife supplements into my revised daily routine, I noticed significant changes. The night sweats became less intense and frequent, allowing me to sleep better and feel more rested.  My skin irritation began to subside, and my hair loss slowed down noticeably. My run training was gradually improving again. However, the most exciting transformation was in my post-workout recovery: I found myself bouncing back more quickly.


Since then I’ve continued to follow a balanced diet, rich in whole foods, such as fresh vegetables, fruits, fatty fish, and whole grains, supplemented by Neolife products. The combination of essential nutrients and vitamins from these supplements seemed to be the missing link my body had been yearning for. I feel recharged again—energetic, confident, and in control of my health.

That I was back on the right track again, was not only noticeable by how I felt but also confirmed by the data on my Garmin runner’s watch.  I could see that my Heart Rate Variability (HRV is a measurement of recovery status), training progress, and other health stats were improving.


My journey through midlife so far, facing the challenges of hormonal change, ultimately led me to a better understanding of my body’s nutritional needs:  A healthy, varied, and balanced diet, supplemented with Neolife products, became my secret weapon in conquering peri-menopausal complaints, proving that with the right support and adjustments in daily nutrition, one can thrive and feel vibrant even during this challenging life transition. This experience has not only rejuvenated my physical health but also empowered me to embrace the changes that come with menopause as a part of my unique journey.


Seeing the transformative impact of these supplements on my life inspired me to take more action. I believe that everyone deserves the chance to lead a healthier, more vibrant life, especially during challenging phases. With this motivation, I decided to take the step further and I registered as a distributor for Neolife. Please be invited to my webshop to have a look around.


Becoming a Neolife distributor allows me to share my personal success story and the benefits of these products with others. It’s not just about selling products; it’s about empowering people to take charge of their health and vitality. By offering Neolife’s high-quality supplements, I can help others discover the path to a healthier, happier, and more energetic life.


Being a Neolife distributor is a rewarding journey, not only for my clients but for myself as well. It allows me to connect with individuals who, like me, were seeking solutions to their health concerns. Together, we can embark on a journey toward a brighter, healthier future, and I find immense joy in being part of their transformation.


My decision to become a distributor of nutritional supplements was not just a business choice.  I’ve seen firsthand how these products can change lives, and I’m grateful for the opportunity to share this gift with others. Helping people feel their best is not just my passion; it’s my purpose, and I’m excited to continue making a positive impact in the lives of those seeking a healthier and more vibrant future.


I like to help people improve their physical health and vitality, but as a Neolife distributor, it is more than just that.

I can also help them also become financially healthier, by offering them the same Neolife business opportunity that I was offered.  It feels great to work on your own business while being part of an exciting, enthusiastic, and supportive international group of Neolife partners in business.  Together we’re on the same mission, which makes us stronger every day.


Over the years I’ve realized personally that I have embarked on a journey that goes beyond physical health and vitality.  By becoming a Neolife Distributor, I help people discover the positive impact of the products on their health and vitality. At the same time, I can construct a network of clients (and my own team of distributors), ultimately cultivating a thriving business. This allows me to take charge of my own financial future. This helps me thrive personally but I can also support others to do the same, fostering a sense of fulfillment and accomplishment.


I’ve learned to have a more holistic approach to wellness now, encompassing both (physical, mental, and emotional) health and financial well-being.  This combination aligns seamlessly with my personal mission of making the world around me a healthier and happier place. Through this website and my social media, I share my knowledge and experience, and through the training, workshops, and products that I offer, I hope to support and empower people to take good care of their own health and well-being.


Thank you for reading. If you are in need of help to improve your own well-being, please reach out to me by phone or e-mail , or leave your comments below. I’m here to assist and support you, where I can. And if I don’t have a solution for you, I will try to help you find someone who does. Together we know more and reach much further!


More Fun 2 Run Overall Rating:
0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x