Our Mindful Run® Group Courses take place over five consecutive weeks. In a group of 4-10 people, we will gather weekly for 1.5 hours of Mindful Run® fun in the beautiful outdoor areas of Ljubljana.

Course Group 1)   23 February, 2, 9, 16, and 23 March 2023 (is currently going – registration closed)

Course Group 2)  Wed 12, 19, 26 April and 3, 10 May 2023 (registration open)

• Dates & Times:  Wednesday 12,19,26 April and 3, 10 May 2023, 9-10.30 am
• Duration: five weekly sessions of 1.5 hours
• Location: Tivoli Park & Zoo area – Ljubljana Slovenia
• Price:  €129 per person for all 5 sessions. Cash payments are direct to the Instructor at the start of the 1st-course day.
• Group size:  4 -10 participants
• Mindful Run® Instructor: Angelique Pascaud E-MAIL
• For more info or to sign up, please fill out the form at the bottom of this page  

Alternative options

Please contact me by E-MAIL to discuss any alternative options, such as different dates/times/locations, or a Mindful Walk® instead of a Mindful Run®.  I can also organize one single session or a whole course for your own group privately. Just ask me about the possibilities.  Different rates may apply for customized courses and workshops.

How to register

For more information or to sign up, please fill out the MINDFUL RUN® COURSE & WORKSHOP FORM below, and please wait for the confirmation pop-up screen.  For unclear technical reasons, the confirmation doesn’t appear sometimes. Apologies for the inconvenience if that’s the case. Please try again or contact me directly by  E-MAIL.  I will get back to you within a working day. Thank you!

MINDFUL RUN® COURSE & WORKSHOP FORM

First Name *

Last Name *

E-mail Address *

Phone *

MINDFUL RUN GROUP COURSE (5 sessions April/May 2023) *

Yes, please sign me upNoMaybe, I'd like more details first. Please contact me.Wednesdays 12, 19, 26 April and 3, 10 May 2023 from 9-10.30 am, Tivoli Park Ljubljana

MINDFUL RUN PRIVATE GROUP WORKSHOP *

Yes, please contact me to schedule a date & timeNoMaybe, I'd like to discuss the options. Please contact me.

MINDFUL RUN PRIVATE INDIVIDUAL WORKSHOP *

Yes, please contact me to schedule date & timeNoMaybe, I'd like to discuss the options. Please contact me.

WHAT'S YOUR RUNNING LEVEL? *

NEW TO RUNNING, or it's been long agoBASE, easy jogging 1-2 times per monthINTERMEDIATE, I regularly run 1-2 times per weekADVANCED, I regularly run 3 or more times per weekI am registering a group of people with varied running experienceNote! Mindful Run Courses & Workshops are suitable for EVERY fitness level.

DO YOU PRACTICE MINDFULNESS? *

I am not familiar with MindfulnessI know about Mindfulness, but like to apply it moreI practice Mindfulness regularlyI am registering a group of people with varied Mindfulness experience

DO YOU PRACTICE BREATHING EXERCISES? *

I am not familiar with breathing exercisesI have tried some breathing exercises beforeI practice breathing exercises regularlyI am registering a group of people with varied breathing experiences

ADDITIONALPlease enter your questions or remarks here. If you are signing up a private group, please enter the names of all group members in this field.

SUBMIT FORM