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    • Strength training
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    • Mindful Walk/Run ® – Group Course
    • Mindful Walk, Run & Fun – Group Workshop
    • Mindful Walk/Run® – Individual Workshop 
    • Mindful Walk/Run® – Private Group Workshop
  • Breathwork
    • Extended Exhalation with Pursed Lips
    • Paused Nasal Breathing
    • Body Oxygen Level Test (BOLT)
    • Maximum Breathlessness Test (MBT)
    • Cold Exposure & Breathing
  • MEDITATION
    • ANAPANA
    • BODY SCAN
  • Nutrition
    • Vitamins & Minerals
    • Nutritional Supplements
    • Healthy Diet – Key Facts & Basics
  • NeoLife
    • NeoLife Products
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Month: November 2019

FlipBelt review – no more chafing and bouncing pouches during your run
product reviews / sportswear

FlipBelt review – no more chafing and bouncing pouches during your run

by AngeliqueNovember 3, 2019June 9, 202022

How annoying and distracting is a bouncing, chafing waist belt pouch during your run? But there is a good alternative! Please continue to read my FlipBelt review.During my runs I …

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