Skip to content

MORE FUN 2 RUN

tips & tricks for more enjoyable runs

  • Home
  • Product Reviews
  • About
  • Privacy Policy
  • Affiliate Disclosure
  • Home
  • Product Reviews
  • About
  • Privacy Policy
  • Affiliate Disclosure
How to deal with emotional stress during lockdown
health / mental

How to deal with emotional stress during lockdown

by AngeliqueApril 8, 2020April 27, 202016

The Corona crisis is demanding drastic adjustments to our daily routines. Not only do we have to make practical changes, it has a big emotional impact on us as well. …

Read More
COVID-19 Solidarity Response Fund for WHO
COVID-19

COVID-19 Solidarity Response Fund for WHO

by AngeliqueMarch 31, 2020April 27, 20200

Being a runner, we all know how important our health is. We like to run to stay healthy, but without being healthy it is hard to keep on running. We …

Read More
At-home workouts to remain physically active during COVID-19
COVID-19 / health / training

At-home workouts to remain physically active during COVID-19

by AngeliqueMarch 25, 2020April 27, 202012

With the current COVID-19 recommendations for social distancing and lock-downs, some of us may worry that this home-stay situation will cause weight gain or deterioration of athletic performance. Many others, …

Read More
Running while COVID-19 pandemic continues to spread?
COVID-19 / diet / training

Running while COVID-19 pandemic continues to spread?

by AngeliqueMarch 18, 2020April 27, 202012

The whole world seems upside down since the COVID-19 outbreak. The Corona virus pandemic, has an impact on everyone’s life. How do runners respond to this extreme situation? As the …

Read More
Will running help you lose weight?
diet / health

Will running help you lose weight?

by AngeliqueMarch 16, 2020April 27, 20202

When you’ve chosen running as a weight loss exercise, it’s important to know that your body weight is determined by more factors than just your level of physical activity.  Factors …

Read More
Running shoe lacing methods to tackle fit problems
injuries / running shoes / sportswear

Running shoe lacing methods to tackle fit problems

by AngeliqueMarch 2, 2020April 27, 20209

Wearing the right running shoes for your foot shape and size is one thing, but inside these shoes you’ll need to keep your feet where they need to be. An …

Read More
Choosing the right running shoes – What do your feet need?
running shoes / sportswear

Choosing the right running shoes – What do your feet need?

by AngeliqueFebruary 11, 2020April 27, 202010

Which brand and what type of running shoes look best and which ones feel most comfortable is quite personal. Asics, HokaOneOne, Brooks, Saucony, Nike, New Balance, there are so many …

Read More
Running with music? Or without?
music / races / training

Running with music? Or without?

by AngeliqueFebruary 3, 2020April 27, 202012

Many athletes listen to music when they run. The benefits of music are connected to peoples’ effect on motivation and mood. Some people feel that music with the proper tempo …

Read More
Run with GPS Runners Watch or Run by feel?
technology / training

Run with GPS Runners Watch or Run by feel?

by AngeliqueJanuary 23, 2020April 27, 20206

Collecting runners data and following a training plan based on these data can be very helpful to many of us runners. But not all runners are that data oriented. Some …

Read More
Short of breath during running and side stitches?
health

Short of breath during running and side stitches?

by AngeliqueJanuary 17, 2020April 27, 202016

Discover the power of deep belly breathing for runners Poor breathing technique is quite often the reason why runners have to slow down their pace or even pause their run …

Read More

Posts navigation

Previous 1 2 3 4 Next

LATEST POSTS

  • Achilles Tendonitis – Home Treatment & Prevention Tips
  • How to run a faster 5K or 10K – FREE training schedules
  • Increasing running distance – FREE training schedule 5-10km
  • Running tips for beginners – FREE 0 to 5K training schedule
  • ASICS GEL-KAYANO 26 running shoe review
  • Run Sun Safe – Protect your skin
  • Eggs for runners – Is it OK to have an egg every day?
  • Kids runners – How to enjoy running with your children

Categories

Copyright © 2021 MORE FUN 2 RUN.