Skip to content

MORE FUN 2 RUN

healthy lifestyle – more energy – good mood

  • HOME
  • Training
    • 0 to 5km Training schedule
    • Faster 5 km Training schedule
    • 5 to 10km Training schedule
    • Faster 10km Training schedule
    • Half Marathon training
    • Strength training
    • Flexibility
  • Mindful Walk/Run® Courses & Workshops
    • Mindful Walk/Run ® – Group Course
    • Mindful Walk, Run & Fun – Group Workshop
    • Mindful Walk/Run® – Individual Workshop 
    • Mindful Walk/Run® – Private Group Workshop
  • Breathwork
    • Extended Exhalation with Pursed Lips
    • Paused Nasal Breathing
    • Body Oxygen Level Test (BOLT)
    • Maximum Breathlessness Test (MBT)
    • Cold Exposure & Breathing
  • MEDITATION
    • ANAPANA
    • BODY SCAN
  • Nutrition
    • Vitamins & Minerals
    • Nutritional Supplements
    • Healthy Diet – Key Facts & Basics
  • NeoLife
    • NeoLife Products
  • About
  • Contact
  • BLOG
  • BOOKS
  • Product Reviews
  • HOME
  • Training
    • 0 to 5km Training schedule
    • Faster 5 km Training schedule
    • 5 to 10km Training schedule
    • Faster 10km Training schedule
    • Half Marathon training
    • Strength training
    • Flexibility
  • Mindful Walk/Run® Courses & Workshops
    • Mindful Walk/Run ® – Group Course
    • Mindful Walk, Run & Fun – Group Workshop
    • Mindful Walk/Run® – Individual Workshop 
    • Mindful Walk/Run® – Private Group Workshop
  • Breathwork
    • Extended Exhalation with Pursed Lips
    • Paused Nasal Breathing
    • Body Oxygen Level Test (BOLT)
    • Maximum Breathlessness Test (MBT)
    • Cold Exposure & Breathing
  • MEDITATION
    • ANAPANA
    • BODY SCAN
  • Nutrition
    • Vitamins & Minerals
    • Nutritional Supplements
    • Healthy Diet – Key Facts & Basics
  • NeoLife
    • NeoLife Products
  • About
  • Contact
  • BLOG
  • BOOKS
  • Product Reviews

Category: running shoes

ASICS GEL-KAYANO 26 running shoe review
running shoes

ASICS GEL-KAYANO 26 running shoe review

by AngeliqueJune 9, 2020January 23, 20238

Looking for good quality road running shoes that offer great stability, optimal protection, and maximum comfort?  The ASICS GEL-Kayano 26 is a great choice for mid- to long-distance runners who …

Read More
Running shoe lacing methods to tackle fit problems
injuries / running shoes / sportswear

Running shoe lacing methods to tackle fit problems

by AngeliqueMarch 2, 2020April 27, 20209

Wearing the right running shoes for your foot shape and size is one thing, but inside these shoes you’ll need to keep your feet where they need to be. An …

Read More
Choosing the right running shoes – What do your feet need?
running shoes / sportswear

Choosing the right running shoes – What do your feet need?

by AngeliqueFebruary 11, 2020April 27, 202010

Which brand and what type of running shoes look best and which ones feel most comfortable is quite personal. Asics, HokaOneOne, Brooks, Saucony, Nike, New Balance, there are so many …

Read More

LATEST POSTS

  • How to find fun in running
  • The importance of healthy gut microbiome
  • How Hormones are linked to Metabolism and Mood
  • Enhancing Your Life – The Power of Healthy Nutrition, Supplements, Exercise, Breathing, Stress Balance and Sleep
  • Reclaiming My Health, Vitality & Wellbeing- My Journey Through Peri Menopause
  • Running in the heat
  • Burning fat – why and how?
  • No need for races, fast paces or long distances….just RUN!

Categories

Copyright © 2025 MORE FUN 2 RUN.
Cleantalk Pixel