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    • Mindful Walk, Run & Fun – Group Workshop
    • Mindful Walk/Run® – Individual Workshop 
    • Mindful Walk/Run® – Private Group Workshop
  • Breathwork
    • Extended Exhalation with Pursed Lips
    • Paused Nasal Breathing
    • Body Oxygen Level Test (BOLT)
    • Maximum Breathlessness Test (MBT)
    • Cold Exposure & Breathing
  • MEDITATION
    • ANAPANA
    • BODY SCAN
  • Nutrition
    • Vitamins & Minerals
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    • Healthy Diet – Key Facts & Basics
  • NeoLife
    • NeoLife Products
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Category: kids running

Kids runners – How to enjoy running with your children
kids running

Kids runners – How to enjoy running with your children

by AngeliqueMay 5, 2020June 16, 202012

Ideally your kids would share your passion for running and simply come along. But not all kids get excited, when we ask them to join us for a run. How …

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