How to find fun in running
I love running, like many others, but I know that often people find it hard to get started and difficult to find joy in it. Therefore, I’d like to share …
healthy lifestyle – more energy – good mood
I love running, like many others, but I know that often people find it hard to get started and difficult to find joy in it. Therefore, I’d like to share …
Many runners like to strive for athletic performance. They train to become better athletes, prove themselves, or accomplish something. But what if we’d simply let go of the high goals …