Our Mindful Run® Group Course takes place over five consecutive weeks. In a group of 4-10 people, we will gather weekly for 1.5 hours of Mindful Run® fun in the beautiful outdoor areas of Ljubljana.

• Dates & Times: to be announced soon
• Duration: five weekly sessions of 1.5 hours
• Location: Tivoli Park & Zoo area – Ljubljana Slovenia
• Price:  €129 per person for all 5 sessions. Cash payments are direct to the Instructor at the start of the 1st-course day.
• Group size:  4 -10 participants
• Mindful Run® Instructor: Angelique Pascaud E-MAIL
• For more info or to sign up, please fill out the form at the bottom of this page  

Alternative options

Please contact me by E-MAIL to discuss any alternative options, such as different dates/times/locations, or a Mindful Walk® instead of a Mindful Run®.  I can also organize one single session or a whole course for your own group privately. Just ask me about the possibilities.  Different rates may apply for customized courses and workshops.

How to register

For more information or to sign up, please fill out the MINDFUL WALK/RUN® FORM below, and please wait for the confirmation pop-up screen.  For unclear technical reasons, the confirmation doesn’t appear sometimes. Apologies for the inconvenience if that’s the case. Please try again or contact me directly by  E-MAIL.  I will get back to you within a working day. Thank you!

MINDFUL WALK/RUN® FORM

First Name *

Last Name *

E-mail Address *

Phone *

MINDFUL RUN GROUP COURSE (5 sessions ) *Yes, I'm interested, please keep me updated on dates & times for the upcoming group course.Maybe, I'd like more details first. Please contact me.No thank youDates & Times: to be scheduled soon, location: Tivoli Park Ljubljana

MINDFUL WALK,RUN & FUN GROUP WORKSHOP *Yes, I'd like toregisterYes, I'd like to schedule dates & times for my own group. Please contact me.Maybe, I'd like to discuss the options. Please contact me.No, thank youWednesday 25 October 2023, 9.30 am-12.00 hrs Tivoli Park Ljubljana

MINDFUL WALK/RUN PRIVATE INDIVIDUAL WORKSHOP *Yes, please contact me to schedule date & time for a private individual workshop.Maybe, I'd like to discuss the options. Please contact me.No, thank you.

WHAT'S YOUR RUNNING LEVEL? *NEW TO RUNNING, or it's been long agoBASE, easy jogging 1-2 times per monthINTERMEDIATE, I regularly run 1-2 times per weekADVANCED, I regularly run 3 or more times per weekI am registering a group of people with varied running experienceNote! Mindful Run Courses & Workshops are suitable for EVERY fitness level.

DO YOU PRACTICE MINDFULNESS? *I am not familiar with MindfulnessI know about Mindfulness, but like to apply it moreI practice Mindfulness regularlyI am registering a group of people with varied Mindfulness experience

DO YOU PRACTICE BREATHING EXERCISES? *I am not familiar with breathing exercisesI have tried some breathing exercises beforeI practice breathing exercises regularlyI am registering a group of people with varied breathing experiences

ADDITIONALPlease enter your questions or remarks here. If you are signing up a private group, please enter the names of all group members in this field.

SUBMIT FORM